For Android: 4.4 and up | Guide: 12 Minute Athlete HIIT Workout cheats tutorial |
When updated: 2020-02-03 | Star Rating: 3.94 |
Name: 12 Minute Athlete HIIT Workout hack for android | Extension: Apk |
Author: 12 Minute Athlete | File Name: com.health.workout |
Current Version: 2.2.0 | User Rating: Teen |
Downloads: 10000- | Version: mod, apk, unlock |
System: Android | Type: Education |
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12 Min Athlete is a high intensity interval training (HIIT) program of incredibly effective workouts that you can do in around just 12 mins a day with minimal equipment and no gym membership. Get in the best shape of your life today. No excuses! Contains detailed instructions and video demonstrations of the exercises to assist you receive through each of the workouts. Just pick how long you wish your workout to be, select which equipment you wish to use, then work hard! Also contains an easy-to-use interval timer and stopwatch so you can do your own workouts at any time. - 185+ full-body HIIT workouts to select from. Workouts are either 12 mins, 16 mins or time challenge. - Short, intense workouts focus on strength, cardio, interval and core training. - Seven possible equipment choices with option to select bodyweight-only workout as well. - Easy functionality, simple and fun to use. - 35+ bodyweight and equipment-based exercises included. - Access to step-by-step instructions and video demonstrations for every exercise at any time. - Ability to save favorite workouts and interval timers for simple access. - Share your workout on Fb and Twitter. - Interval timer, stopwatch and countdown timer gives you the option to do your own workouts at any time.
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Reviews and Recent Comments:
Cari Zoebelle: I have done a few of these with my daughter. Now I can do them on my own!!! Thank you Krista!!
User rated this game 5/5 on 2014-05-18
Melanie Truelove: Krista is good! This apk is unbelievable. She's grown so much as a trainer with her business.
User rated this game 5/5 on 2015-07-27
swizz swizz: This rating is a notional rating as i have nt yet started with the app...i have a beach vacation in 40 days.. need to loose weight for the samme..wish me luck guys
User rated this game 5/5 on 2016-10-12
bouncingchicken: Good apk. What's your health worth. Buy the apk and do it.
User rated this game 5/5 on 2015-09-14
V.D. Veksler: 1YR LATER: i have 2 little children, life gets busy, i can't afford to (and don't wish to) spend hours at a gym. i started using this apk latest May, and just one year later i'm a fresh person. i'm stronger & i feel better (and i look better). i'm turning 38 and, thanks to you, i'm in the best shape of my life. i've been able to use this apk with zero equipment when traveling, when i have access to weights, and just with a $20 pullup bar at home. even when i had a wrist injury i was able to just switch exercises and hold going. thank you Krista. #noexcuses :: ORIGINAL REVIEW: this apk helps you to receive in good shape regardless of where you are, or whether you have any equipment. and the whole workout is only 12 mins! you select whether you have no equipment (body weight only), or have a pull-up bar, or some another equipment, and the apk creates the workout based on your specific circumstance. and did i mention you can be in good shape working out only 12 mins a day? thank you Krista, you gave me my mornings back.
User rated this game 5/5 on 2015-09-09
Rudy Aguila: Good for those times away from home and I need to place together something
User rated this game 5/5 on 2014-11-20
Jeff Servaites: This apks works very well for me cuz I don't have a lot of time in the day to workout! It's good that there are videos for each exercise so if you don't know exactly how to do it you can watch the video and learn! I will be so fit so soon!
User rated this game 5/5 on 2014-10-20
Nur Filzah Mohamed Fazli: Unbelievable apk to assist my gym partner and myself for the correct type of workouts without hurting ourselves
User rated this game 5/5 on 2014-08-17
Kris Wave: Only £3 which is cool. I was looking for some HIIT exercises as an add-on to my weight regime and this apk hit the spot! Lots of various options and training changes a tiny bit each time. 5⭐
User rated this game 5/5 on 2016-12-21
Paul Deleu: includes everthing one needs to hold in shape! Good work. thanks.
User rated this game 5/5 on 2014-05-17
Gerzon Vargas Mazariegos: Love the apk
User rated this game 5/5 on 2015-04-05
Brian Hutch: I use at least 3 times a week. Good workouts that supplement run training.
User rated this game 5/5 on 2015-06-25
Min Costello: Excellent for busy moms. Simple to use apk, the workouts are good. Detailed description of each move with a short video if you still don't receive it.
User rated this game 5/5 on 2014-10-10
Charlotte Wilson: Love the online website. Glad it's finally an apk.
User rated this game 5/5 on 2014-05-19
Tony Russell: Good apk it works like it could. You can play your melody while the timer runs. The only thing I want was there was a forum page on the 12 min athlete website for motivation and help.
User rated this game 5/5 on 2014-07-22
Adam Miller: The apk is good and the workouts are really awesome. I do want there were options for color scheme though, the white font on red background is a bit harsh to look at. That being said the apk is still really solid and worth the cash.
User rated this game 5/5 on 2015-01-29
andrea mandacko: Absolutely love it!
User rated this game 5/5 on 2015-04-17
Wendy Collins: Fast workouts and varied
User rated this game 5/5 on 2014-12-10
Cobus Scheepers: I have been working out between 4 & 6 times a week with this Apk and I dropped a size. Feeling much more energy and confidence and looking better. Best value compared to a gym contract!!
User rated this game 5/5 on 2015-09-22
Craig Worrell: love this apk! Easy, yet effective workouts and so a lot of to select from.
User rated this game 5/5 on 2019-02-24
Daryll Martinez: Fast modernize. I tried out Challenge Workout today and accidentally hit pause. When I unpaused the clock didn't continue and was stuck on the time I paused it until I finished my workout so I never found out my final time for the workout. Please allow me know when this has been fixed. Thank you. Overall though, the apk is good.
User rated this game 5/5 on 2017-03-27
Clyde Willoughby: This is a good easy simple to use apk. It will place your cardio on blast. I still feel the twelve mins I didn't with it 4 hours ago. Thank you Krista!
User rated this game 5/5 on 2015-08-06
Jessica Samuel: As a mom of four that also works full time, I love this apk. Most of my exercise time is spent training for the next half marathon. This apk gets my cross training in just 12 mins a day. I love how versatile it is. Whether I'm at the gym, at home, or in a hotel room, I can quickly modify to the equipment I have accessible or do bodyweight only. Totally worth the 3 bucks.
User rated this game 5/5 on 2017-01-11
A Google user: Good method to hold the exercises new and challenging. Love shaking to mix it up. Krista is both knowledgeable and responsive with questions and comments about the apk. In my opinion, this is the best HIIT similar exercise AP in the Google Play Shop.
User rated this game 5/5 on 2014-05-31
Martin Wheatley: This apk is brilliant. I've only used it for a week so far but the exercises really give you a good workout. For someone who has not a lot of spare time this is a unbelievable method to hold fit.
User rated this game 5/5 on 2014-09-06
Michael Nierva: And because of my hatred of this apk, it pushes me to the limit. Good apk
User rated this game 5/5 on 2016-06-15
A Google user: Nice a easy. Would be super cool if it would announce intervals and exercises so you should use it with headphones on an your smartphone in your pocket.
User rated this game 5/5 on 2014-10-10
A Google user: Sweat baby
User rated this game 5/5 on 2016-09-22
Melissa Roe: Best workout routine ever! Who doesn't have 12 mins a day?! I receive stronger every day!
User rated this game 5/5 on 2015-04-16
Bradley Ells: easy and good. allows me to follow a tutorial when im too lazy to create up my own plan
User rated this game 5/5 on 2014-06-04
ATW 5: Former cross fit fanatic, love this as an alternative!!
User rated this game 5/5 on 2015-05-02
Lance Davis: I was skeptical at first but those 12 mins kicked my butt. I was sweating more than I did after my 40 min circuit training workouts that I normally do. This was definitely worth the 3 bucks I spent on it.
User rated this game 5/5 on 2015-08-09
Jeff Street: I used this apk on my iPhone for a long time and loved it. I'm always looking for methods to change up my workouts and this apk gives me lots of awesome solid choices. I changed to android device and just got it on the smartphone. Can't wait to begin using it once more.
User rated this game 5/5 on 2016-03-16
jessica fernandez: I've been using this for a while and it's the best I've tried so far. Every time I test a fresh apk I hold coming back to this ..love it!
User rated this game 5/5 on 2018-01-16
Miguel Díaz: I'm getting in shape with this apk. It's easy and well explained.
User rated this game 5/5 on 2014-12-29
A Google user: Former crossfitter, love these workouts!
User rated this game 5/5 on 2014-07-20
Kristi: I really like this apk, makes workouts easy and fast and therefore I actually do it!
User rated this game 5/5 on 2014-10-24
Sam Thomas: Only just started but I'm aching already so that must be awesome.
User rated this game 5/5 on 2014-06-17
Jason Townsend: Krista has done an perfect job converting her teachings into this apk. With an interval timer built in, and links to her instructional videos, it really is a one-stop apk for a full-on workout! Love it, and will use it heaps! Thanks :)
User rated this game 5/5 on 2015-03-03
Warren Wilshere: So well designed. Really simple to use. Good workouts!
User rated this game 5/5 on 2015-11-27
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