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About the application:

Abs Workout, designed by professional fitness coach, has been proven to assist both men and women receive in better shape. 50+ gratis home workouts, no equipment required. With just 5-10 minute a day, six package abs are within your reach! You can track calories burned in the graph. It supports random workouts and customizable training to perfectly fit all fitness levels and needs. 2 Difficulty Levels √ Beginner - if you're fresh to abs workouts. This mode activates, strengthens and ultimately firms up your abs. √ Advanced - if you have experience working your abs, targeted workouts assist you build a six pack. Random Workout √ Random workout - Receive fresh workouts every time to create your training more fun. Save and add the workout you like to your training. √ My training - Select workouts based on your preferences; make your own training plans. 30 Days Plan It takes about 21 days to develop a habit. With short and effective workout routines, this apk makes exercise a part of your everyday schedule. Exercise intensity increases step by step, so you can easily stick to it. To achieve optimal results, we suggest you to maintain a healthy diet. Scientific Training The mixing of static and dynamic workouts helps you complete your everyday training easily. Combine them with warm-ups and stretching exercises, you can avoid injuries and muscle soreness. No Equipment, No Noise There's no equipment required, and you don't need a gym; abs workouts can be performed at home or anywhere at any time. In addition, all of the workouts are quiet, so it’s the best choice for those who live in apartments. Amazing Features √ Suitable for beginners and pros, men and women √ 2 difficulty levels, random workouts, customized training plans √ 30-day abs workout routines for fitness, flat stomach and six package abs √ Animations, videos and detailed instructions tutorial you through the exercise √ Track calories burned and your weight trend in graphs √ Customize your workout reminders √ Auto record your belly workout progress √ Detailed video and animation tutorials √ Exercise intensity increases step by step √ Sync data to Google Fit If you’re ill, injured, or unable to exercise due to your private physical condition, please consult your doctor before exercising. We're not responsible for any injuries you may sustain while exercising.