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About the application:

Breathe!!! Your life depends on it. Just like meal we need oxygen in our bodies to hold them going; Breathing is the act of taking in Oxygen and taking out Carbon Dioxide; powering up the whole body in the process. With Breathe: Energize Relax Meditate Stress Exercises we have made a neat and to the point experience of Energy, Relaxation and Meditation all based on the very natural and easy action, Breathe. This Breathe: Energize Relax Meditate Stress Exercises apk has a research of a lot of years behind it; breathing exercises are something that we don’t hear about enough. We know it as a fact that effective breathing can only achieved by training ourselves through breathing exercises. These breathing exercises are designed in a method that they can be done anywhere anytime. There are three types of breathing exercises within the apk that serve various purposes. We have taken into acc the largest challenges that we face in this day and age; stress, anxiety, low energy and disconnection with inner self. Surprisingly these all can be greatly impacted if we breathe properly and relax. Stress and anxiety are like a trouble for every another person today; stress in turn creates anxiety, low self-esteem and in turn physiological symptoms begin to appear. Stress can be treated by shifting the state of mind into a no stress state by any internal or external stimulus or simply if you Relax. Our apk Breathe: Energize Relax Meditate Stress Exercise has a unique mode that focus on calming the anxiety and relieving the stress of the player by the power of breath to receive relaxed. The very primary human need is energy we need to receive energized after every some time to function at our best. There are so a lot of products from energy drinks to naps we seek to energize ourselves to the fullest; you must have tried some but Breathe: Energize Relax Meditate Stress Exercise is the best and most natural program to energize you instantly with the power of breathing exercise. So test it first, breathe to energize and it will just take a min of your time and lethargy will be converted to energy. Breathe to energize; Breathe to Relax and off course Breathe to dive deep into the inner self, the power of breathe in meditation and yoga is undeniable and the primary connection of one with oneself is naturally through breath. We have included as unique breath for diving deep into meditations and reaching the state of mindfulness. Mindfulness is when we become aware of our thoughts and drop all ego and judgments; Breathe: Energize Relax Meditate Stress Exercises is the program that helps you attain that meditative state in an instant. This apk is designed to be your daily companion to energize, anxiety/stress relief and meditation aid. With carefully chosen modes we have created sure that we test and solve the most crucial issues. Some rules to use Breathe: Energize Relax Meditate Stress Exercises, • Always sit with your back straight prior to any breathing session • Inhale through your nose and exhale through your mouth for effective breathing • Inhale with stomach expanding and exhale with it contracting • Use headphones for optimal experience We have three various feedback in this Breathe: Energize Relax Meditate Stress Exercises apk namely; • Visual: By the on screen animation • Auditory: By breathe help sounds for closed eye sessions (headphones recommended) • Physical: By smartphone vibrations on body for closed eye sessions For a fast session in Breathe: Energize Relax Meditate Stress Exercises we recommend, • 20 Breaths for Instant Energy • 10 Breaths for Relaxation and Stress Relief • 5 Breaths for diving into deep Meditation Looking forward to your feedback for further improvements. Keep Breathing.