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DBT Companion Gameplay, Trailers and Related Videos

Watch DBT Companion video.

Watch DBT Companion Overview video.

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About the application:

This is the most comprehensive DBT apk that exists today with simple to follow visual tools. Learn and practice DBT skills using video lessons and fun animations which helps you to remember skills longer. Features over 100 videos and 200+ animations. User friendly diary card for skills and target behaviors. Summary screens to check your progress. Ability to share with therapists and care team. Track your progress on how you are doing and receive motivated to receive fresh skills. Receive awards for tasks done towards obtaining fresh skills or keeping up with one you already know. Practice ideas and exercises to practice each skill. Can be used together with your existing DBT therapist or skills group for your homework. Over 1000 meditations ranging across multiple themes from some of the best teachers in the world. Favorites list to save skills and meditations you use frequently. Keywords: DBT, Dialectical Behavior Therapy, Diary Card, Journal, Cognitive Behavior Therapy, CBT, Psychotherapy, Mindfulness, Meditation, Mental health, BPD, Borderline Personality Disorder, Bipolar Disorder, Anxiety, Depression, Mood, Calm, Impulse, Assessments, Happiness, Mindfulness, Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance, Security Plan, Crisis Survival, Self Assist, DIY, Relationships, IPS, IFS, Emotional Instability