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About the application:

Ready for theGirl's Home Workout Challenge? Begin training today to see tangible results and receive fit! Fresh workouts, fitness plans, and exercises with HD video guide are now available. Try it now, follow the 30 Day Fitness Challenge and see your fat cells melt away. Take it simple on the first couple of days and gradually increase your counts per set. Surpass your expectations, achieve your everyday goal, and share it with your mates on various social platforms. See your weight drop and your muscle grow in no time. Train at home or wherever you wish, whenever you wish: work on your body to transform it in and out thanks to our challenges. Features: ► Nutrition advices and tutorials ► Weekly food planner filled with healthy recipes ► Fat-burning exercises ► Muscle-building HIIT workouts ► Interactive videos ► Research-backed tools succees: ► Explaining proper exercise form and progression ► Providing ingredient alternatives in every recipe ► Enabling extensive food plan customization ► Providing a grocery shopping list for meals Contact Us Any questions or recommendations, email:[email protected]