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About the application:

Home Workout : Gym Exercises Fitness Exercises Apk is the best utility application for those player who wish to stay fit. Achieve ideal body shape with the best workout plan, follow the plan and stay on schedule. The application has multiple workout plans that will target your body entirely and specific muscles and parts of the body may also be targeted through this application. The application is designed according to modern day standards as people don’t have time to actually go to a gym or fitness center. Due to the shortage of time they just stop taking care of their body and in no time their body loses it shape and it becomes difficult for that person to achieve the ideal body shape. This application is designed in a method that one can follow the workouts and receive the ideal body shape without even going to any gym or a fitness center. The application targets different parts of the body like Arms Workout, Biceps Workout, 6 package workout and Legs Workout. Each time you would begin this application it has something valuable to offer. The application also recommend diet plans that really helps the player lose wright. Take the 7 day weight loss challenge or 30 days 6 package abs challenge. Follow the workout plans of popular celebrities all over the world and achieve beautiful body shape. During the workouts the exercises are animated so you can see a demonstration on how to perform the exercise. You can track your progress and add notes, so that you can push yourself further during each fresh workout session. This workout is based on HICT (high intensity circuit training), proven to be the “safest, most effective, and most efficient” method to improve your muscular and aerobic fitness, and create you healthier. Each exercise comes with a detailed description, photos and a video to assist you build your excellent home workout routine from scratch – tailored to receive the results you wish.  In just a few mins a day, you can build muscle and hold your fitness at home without having to go to the gym. You will search exercises for your abs, your arms, your legs and your glutes as well as exercises for the whole body. This tool uses creative body weight exercises to create sure you are always toning muscle and conditioning yourself while only using bodyweight routines.