Rate this app:

More details

Add your questions or answers

Q: How to get the best score?

Q: What is your favourite trick in this game/app?

Q: What is your strategy?

MoodLinks - Anxiety & Depression Gameplay, Trailers and Related Videos

Watch How Gratitude Can Improve Your Mood video.

About the application:

MoodLinks is suitable for people experiencing sadness, worry, depression, anxiety and another mood struggles. Built on research. Created with love and compassion. MoodLinks incorporates aspects of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to boost your treatment and assist you reach your goals. Use for self-help or link with your treatment team’s MoodLinks app. Easy to use: Begin the apk and receive started in seconds Secure and reliable: All industry-standard safety practices are met What can MoodLinks assist you do? Link with your care squad: - Easily share your progress - Collaborate on identifying useful coping skills, celebrate in the tiny victories together - Make an additional layer of help in between sessions - Keep motivational messages and photos from your team Check-in’s: - Morning and evening check-ins assist hold you aware of your motivation, progress and strengths of the day. - Another check-in’s to tutorial you through reflecting anxiety episodes, feelings and thoughts. -A check-in often takes less than 1 minute. Self-Care Checklist: - Receive ideas for self-care activities - Hold track of methods that you took care of yourself throughout the day - A good method to remind yourself of your accomplishments - Medication tracker that can send you reminders Coping Skills & Goals: - Included library of science-backed goals and skills to assist you create progress - Based on the process of change, with reminders in the apk to work on your goals - Share with your treatment squad in the moment when you’ve achieved a goal