| For Android: 2.1 and up | Guide: One-leg or one-arm plank cheats tutorial |
| When updated: 2021-11-03 | Star Rating: 0 |
| Name: One-leg or one-arm plank hack for android | Extension: Apk |
| Author: Abbey Dorisa | File Name: appinventor.ai_dientulaptrinh.Onelegoronearmplank |
| Current Version: 1.0 | User Rating: Teen |
| Downloads: 1-3 | Version: mod, apk, unlock |
| System: Android | Type: Education |
Watch Cardio: Alternaing One Leg One Arm Plank video.
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Watch Competitor.com: Single Arm Planks for Core Stability video.
Watch Plank one arm one leg - CORE TRAINING video.
Watch 1 Arm/1 Leg Plank Tutorial video.
Planks target more than 20 muscles, including your shoulders, back, arms, legs, and glutes. They're most known for training your core, but they also work your shoulders, back, arms, legs, and glutes.
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