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For Android: 2.1 and up Guide: One-legged pushup cheats tutorial
When updated: 2021-11-03 Star Rating: 0
Name: One-legged pushup hack for android Extension: Apk
Author: Abbey Dorisa File Name: appinventor.ai_dientulaptrinh.Oneleggedpushup
Current Version: 1.0 User Rating: Teen
Downloads: 5-6 Version: mod, apk, unlock
System: Android Type: Education

 


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About the application:

The goal of the one-leg push-up is to throw the body off balance and induce the activation of extra stabilizer muscles, particularly in the core. The iliopsoas and obliques, two of the target muscles, are trained isometrically (they contract and stay contracted without changing shape).

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