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About the application:

Say goodbye to the gym! Now you can have fun a leaner, healthier body through 15-minute no-equipment workouts provided by Holly Dolke, a renowned fitness expert featured in VOGUE and POPSUGAR. Go at your own pace, stream the videos an infinite amount of times and crush your fitness goals. These workouts are specifically created to boost the levels of Irisin, a major fat-burning hormone, so you can slip into your favorite dress in record time and turn heads wherever you go. SUITABLE FOR BEGINNERS AND EXPERTS No matter what your current fitness level is, these workouts are designed in a method so they won’t be too challenging for you. As your fitness levels increase, the workouts are going to progress accordingly and the best part is, you’ll never need any equipment. FOLLOW IN REAL-TIME Stream the workouts on your smartphone and follow along with Holly. If you’ve ever wondered what it’s like to train with Holly, these workouts will create you feel like she’s right there with you! RE-SCULPT YOUR BODY All of the workouts are diverse enough to hold them new and interesting, while also targeting various places of the body, ensuring you tone all of your muscles and burn fat at the same time. This is really necessary if you wish to change the shape and look of your body rather than just lose some weight. Because by the time you’ve completed these workouts, you’re going to have the figure and confidence that you have always dreamed of. THE ONE AND ONLY FITNESS PROGRAM BASED ON 15-MINUTE WORKOUTS Although the tool is 90 days long, each workout is no more than 15 mins long, which means staying consistent is achievable. As you can easily do them from any room in your home, it’s never been easier to work out and achieve your fitness goals. Got a question? Contact us at [email protected]