| For Android: 4.1 and up | Guide: Plank Timer - Workout Plan 30 days ,Challenge App cheats tutorial |
| When updated: 2020-02-03 | Star Rating: 4.8470206 |
| Name: Plank Timer - Workout Plan 30 days ,Challenge App hack for android | Extension: Apk |
| Author: fitfit.am | File Name: me.fityfor.plank |
| Current Version: 7.1.5 | User Rating: Everyone |
| Downloads: 1000000- | Version: mod, apk, unlock |
| System: Android | Type: Education |
Watch 12 Minute Flat Abs at Home! Burn That Belly Fat with Dani! Beginners Ab Workout, No Equipment video.
Watch 5 min Plank Workout with timer video.
Watch Plank - 30 Day Fitness Challenges video.
Watch 1 MONTH WORKOUT CALENDAR TO LOSE WEIGHT AND GET FIT! + 10 min FAT BURNING HIIT Full Body Workout video.
Watch 200 PUSH UPS A DAY FOR 30 DAYS CHALLENGE - Epic Body Transformation video.
Watch 30 day ab challenge Real Transformation Success | Hindi | At home | Giving 6 pack abs | Aayush Kumar video.
Watch abs in 2 weeks? | trying Chloe Ting ab workouts video.
Watch Posterior Plank - 30 Day Fitness Challenges video.
Watch 5-Minute Workout That Replaces High-Intensity Cardio video.
Watch We Did 100 Squats Every Day For 30 Days video.
By maintaining a push-up position for a few mins with some variations you can search your method to perfectly flat abs and a powerful core. Plank apk will tutorial you through 10 increasing levels, that will train your body to gain strength. No another physical exercise is required when you can have various types of planks, as plank makes every single muscle in your bodywork. Learn the correct technique and receive your challenge. Plank will improve your all muscle groups arms, abdominals, back, chest, butt & legs also it can be used for abs workout, arm workout, biceps exercises & triceps exercises 7-minute workout a day and you six-pack abs you will see soon. Start now 7 mins a day it very tiny investment to your body with a good effect.
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Reviews and Recent Comments:
A Google user: Awesome
User rated this game 5/5 on 2018-08-09
Onitsuka Hinata: Awesome!
User rated this game 5/5 on 2019-03-26
Joel Tinao: Good apk
User rated this game 5/5 on 2017-06-08
hrenzen: perfect and easy
User rated this game 5/5 on 2019-02-27
A Google user: Really easy, rests in between positions, countdown so you can receive in position. Simple to use but I can feel it working
User rated this game 5/5 on 2017-01-25
Danielle Hawzi: very awesome apk
User rated this game 5/5 on 2019-03-06
Antonios Armaou: My abs are hurting! Awesome ap. The timer stops showing the countdown after 10 sec or so
User rated this game 5/5 on 2017-02-13
Amila Madusanka: Perfect apk... Helps alot
User rated this game 5/5 on 2018-03-24
Barvysta: I really like this apk. But I quit my beginner challenge on 9th day, as it was method over my possibilities. I was never sporty and those exercises were very hard. So I just continue with levels. But, as I wrote, the apk is nice and simple to use.
User rated this game 5/5 on 2018-06-15
Stanne: Useful apk
User rated this game 5/5 on 2018-03-08
Hugo Carvalho: I've done for 16 days in the beginning of the morning. I feel my body stronger and more in the mood to endurance the day routine. It's a good apk.
User rated this game 5/5 on 2018-08-06
d4 bees: Clean and simple to use plus it's advertisement gratis, premium. Good apk. Love it. Hold up the awesome work.
User rated this game 5/5 on 2017-03-02
eimear holmes: Very helpful apk with so a lot of various levels, will worth downloading
User rated this game 5/5 on 2018-11-13
Andris Akmentins: very nice apk
User rated this game 5/5 on 2019-02-16
Seb Valencia: Tried it gratis and then paid for. Like the results and like the apk. Niggle for me is it doesn't seem to remember when I rearranged workouts. Would also prefer not having a halfway time, purely because if I'm knackered I know I have more to do :)
User rated this game 5/5 on 2017-10-11
Thanh Tam Truong: Apk good
User rated this game 5/5 on 2018-05-28
Steve Brierley: Easy and simple to use
User rated this game 5/5 on 2018-11-31
Brenda Williams: Very awesome to begin with
User rated this game 5/5 on 2017-06-22
Oscar Aranda Hernandez: Awesome apk for hold fit
User rated this game 5/5 on 2018-10-03
Sahar Sadati: Plank is really hard :'(
User rated this game 5/5 on 2018-01-07
karthik keyan: good
User rated this game 5/5 on 2019-01-31
Adrian Hall: Brilliant workouts.
User rated this game 5/5 on 2019-01-03
Ruben Pecas: Very awesome for beginners.
User rated this game 5/5 on 2017-05-32
Chris Heydari: Good workout.
User rated this game 5/5 on 2018-01-27
Niju Abraham: bingo found a awesome apk
User rated this game 5/5 on 2019-02-14
Uros Mancic: Greatest apk ever! :)
User rated this game 5/5 on 2017-04-27
Vishav Aman Deep Singh: Never knew how effective was plank until I tried this apk. Better than just lifting weights. 30day goal is the best.
User rated this game 5/5 on 2018-11-03
Roman Vitancur: 5 star good apk
User rated this game 5/5 on 2019-04-24
Константин Балашев: Awesome apk
User rated this game 5/5 on 2018-11-04
Samuel Anyaele: Good plank workout and timing. And the animations are concise
User rated this game 5/5 on 2018-08-16
Ella Kern: Good apk
User rated this game 5/5 on 2018-07-15
shoba srinivasan: Lovely Apk.. Takes you to your Goal 💪
User rated this game 5/5 on 2017-09-15
A Google user: love this apk
User rated this game 5/5 on 2018-12-20
Evgenii Romaniuk: Easy! Effecient! Minimalistic!
User rated this game 5/5 on 2018-03-20
Sergiu Ghenov: Nice and useful apk! Hold yourself in a awesome shape with it !
User rated this game 5/5 on 2019-03-05
stefano papazian: motovating
User rated this game 5/5 on 2019-05-10
Akshay Naik: Just what I required
User rated this game 5/5 on 2017-05-29
Ben Lau: Good
User rated this game 5/5 on 2018-12-14
Akshay Jhamb: Awesome one
User rated this game 5/5 on 2019-01-15
Олег Івашко: Beautiful nice
User rated this game 5/5 on 2018-12-03
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