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Smart Fasting: Intermittent Fasting, Lose Weight Gameplay, Trailers and Related Videos

About the application:

Tired of counting calories and diet plans? Smart Fasting offers a simpler method to begin your adventure to a healthy life. It keeps track of your fasting progress, encourages you to stick to your weight loss goal, and gives your additional insights into your life and eating habits. How does intermittent fasting (IF) work? Intermittent fasting is one of the most famous fitness and health ways in the globe. It is a scientifically proven method that can have strong effects on your body and mind, and probably should assist you live longer. It is not a diet but rather a unique type of eating pattern, doesn’t matter what you eat, but rather focus on when you could eat them, and by which allowing your body to take a rest, reduce calorie intakes and eventually achieve your health goals. What you can benefit from intermittent fasting (IF): ▪ Aid weight loss and improve metabolism ▪ Improve blood sugar control ▪ Improve your sleeping quality ▪ Slow aging and increase longevity ▪ Reduce risks for illness ▪ Improve brain health and function What you’ll receive from Smart Fasting: ▪ Clean-designed and fast to follow, create it easy for you to receive an easier begin ▪ Customize fasting plans and exercises training based on your special body shape ▪ Provide 20+ fasting plans including currently most famous plans such as 5:2 and 16:8 ▪ Unlike traditional dieting, keto, or calories counting, you don’t have to change what you eat ▪ With detailed fasting records, we assist you monitor your progress step by step ▪ No need to register! ✅Smart Fasting Unique Features: ▪ Custom fasting plans according to your goals, various body conditions, and our smart algorithm ▪ Intermittent fasting timer: follow your progress, understand what happens to your body, and be able to adjust your fasting time according to your flexible schedules ▪ Provide you detailed fasting records, health and eating tip ▪ Manage your body weight by tracking your fasting status ▪ Plus series of toning exercises aid your fat loss while you’re fasting ✅Featured Fasting Schedules: Weekly plans (7 Days Plan): ▪ Scheduled Plans: Excellent match for those with a strict everyday routine (16:8, 23:1, and 10 more featured plans) ▪ Flexible Plans: Adjust fasting plans to fit busy lifestyles (5:2, 6:1 and more) Daily plans: ▪ Newbie - 14:10, 12:12, 16:8 ▪ Medium - 18:6, 20:4 ▪ Advanced - OMAD (One Food a Day, 23:1), 36 hr fasting If you have any questions or recommendations, please contact us via [email protected] for info, we’d be glad to hear from you. Get Smart Fasting now to unravel the secret to a better and healthier life! Privacy policy: https://smartfasting.s3.amazonaws.com/Privacy+Policy.html