| For Android: 2.3.3 and up | Guide: Stop Panic & Anxiety Self-Help cheats tutorial |
| When updated: 2018-08-19 | Star Rating: 4.3803134 |
| Name: Stop Panic & Anxiety Self-Help hack for android | Extension: Apk |
| Author: Excel At Life | File Name: com.excelatlife.panic |
| Current Version: 4.1.2 | User Rating: Everyone |
| Downloads: 100000- | Version: mod, apk, unlock |
| System: Android | Type: Education |
Watch Stop Panic & Anxiety - Hypnosis CD - By Thomas Hall video.
Watch Stop Panic & Anxiety - Sleep Hypnosis Session - By Thomas Hall video.
Watch Spoken Affirmations For Panic Attack, Anxiety and to calm down. (Using the law of attraction) video.
Watch Stop Panic Attack with Binaural Beats: Natural Treatment, Overcome Panic and Anxiety, Confidence video.
Watch ASMR ⚠️STOP⚠️ AN ANXIETY/PANIC ATTACK 👉🏻NOW👈🏻 video.
Watch CBT Self Help for Panic video.
Watch How to stop a panic attack instantly video.
Watch Sleep Hypnosis for Anxiety Reduction & Reversal video.
Watch Meditation for Panic Attacks/Emergency Anxiety Relief video.
Watch 🎧Guided Meditation: Reduce Panic, Anxiety & Worry (Healing Autogenic Meditation) video.
LEARN TO CONTROL PANIC AND GET RELIEF FROM ANXIETY Self-Help for Panic Disorder The details in this apk assumes that the player is suffering from panic attacks due to Panic Disorder. It may not be applicable to another forms of anxiety. It focuses on the fear of having a panic attack and the fear of the sensations when having a panic. CONTAINS ***Articles about panic/anxiety and cognitive-behavioral therapy (CBT) ***Anxiety Cognitive Diary to learn to challenge fearful thinking ***Emotion Training Audio to learn to access calming states ***Relaxation Audios to learn deep relaxation ***Panic Assistance Audio to coach through panic attacks ***Password safety available NOTE: All audios can be downloaded from ExcelAtLife.com Use Panic Assistance audio to coach you when you experience a panic attack and to assist you learn to tolerate and control the anxiety symptoms. Also, can be used to help with exposure therapy for Agoraphobia. The Panic Assistance audio is not a relaxation or hypnosis audio. It is meant to be firm so as to receive your attention while having a panic attack. Relaxation or hypnosis audios are not very useful during a panic. They may be useful to prevent panic, but this audio is focused on reminding you that panic won't hurt you and that you can tolerate the unpleasant sensations of panic. Emotion Training audio can be used as relaxation or you can use it to learn how to access emotions such as calmness or strength when you need to. The audio trains the brain to pair the emotions with certain colors and once you have learned the process, you can elicit the emotions you desire by imagining the paired color flowing through you. Links to articles at ExcelAtLife.com to assist you understand the cognitive-behavioral therapy (CBT) approach for anxiety and Panic Disorder. The general idea of CBT is to repeat rational statements that challenge the irrational fears until the rational beliefs become stronger than the fears. Since it is difficult for a person to do this while having a panic attack, the panic assistance audio in this apk helps you to do this. This self-help way can provide the coaching a lot of people need to cope with panic. However, some people may need therapeutic assist in addition to this. Use the relaxation audio to improve your anxiety management skills. Learn to reduce stress and to relax your body using Qi Gong and extra relaxation audios by Excel At Life. Also, look for "The Worry Box" apk for audio to make imagery to reduce worry and similar anxiety. Reason for permissions: 1) READ PHONE STATE AND IDENTITY--necessary when listening to audios to pause playback when smartphone call is received (Excel At Life never accesses identity) 2) MODIFY DELETE SD CARD CONTENTS--necessary to let saving data to SD card 3) FULL INTERNET ACCESS AND VIEW NETWORK STATE--necessary to determine if internet access is accessible when linking to articles and audios
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Reviews and Recent Comments:
Inducing Panic: Beautiful darn useful
User rated this game 5/5 on 2017-12-19
Alaina Clinard: Changed my life
User rated this game 5/5 on 2017-08-21
Teresa Martinez: I love this apk Everyone with anxiety attacks needs this. I listen to it every time I feel one coming and it helps. Thanks once more!
User rated this game 5/5 on 2014-01-12
A Google User: Good apk I didn't quite understand alot about anxiety.just knew it created me feel like crap.thx for the education
User rated this game 5/5 on 2013-05-03
Amelia Simone: Good apk This apk has come in handy so a lot of times
User rated this game 5/5 on 2016-11-02
A Google User: Works if you allow it Thank you so very much for this there are times when your body freaks out and there is no one around to tell you its o this does the trick for me
User rated this game 5/5 on 2011-12-09
Dj Boond0ckz: This apk is good thanks so much the assistance for an panic attack works like magic deep breathe in then out
User rated this game 5/5 on 2016-02-11
A Google User: Calming Good apk! IM actually now over my panic attcks with the assist of this apk and the King. I pray that anyone that deals with panic attacks is healed from them. I know theyre not fun.
User rated this game 5/5 on 2012-04-31
Ally Katz: Really helped through aniexty
User rated this game 5/5 on 2016-03-18
Crystal Kelly: Starting right from the very beginning once more. Started once more but it works. Stay with it.
User rated this game 5/5 on 2015-04-09
A Google User: Thank you Thank you much. I've used this apk a few times now & has worked everytime. Listening to the reassurance and the sound of your voice is soothing.
User rated this game 5/5 on 2011-09-16
A Google User: Thank u! Using this is so helpful. I am so afraid but it has helped
User rated this game 5/5 on 2011-08-19
A Google User: ThatAnxiousGirl This really does work eventually. I had to test it a couple times but it did create my panic attack go away. It was really uncomfortable to have to focus on how I was feeling, but it did work. Thank you!
User rated this game 5/5 on 2012-08-10
Suzy Allen: Good for Anxiety Everything I need in my therapy. So glad I found
User rated this game 5/5 on 2013-01-09
A Google User: I can see how some would receive annoyed by the speaker..who is repetative. But I found this to be an good. If you wish an end to panic..do it now!
User rated this game 5/5 on 2011-03-29
A Google User: What a blessing to my life on This apk was priceless when I required it the most, thanks a million to the creator.
User rated this game 5/5 on 2012-06-23
Mandy Sims: Good guided meditation!
User rated this game 5/5 on 2013-03-08
Clay Crowell: Good I can't even start to explain how much this helps. I can't thank you enough for taking the time to create this application!
User rated this game 5/5 on 2014-07-25
Shelley Wells: Unbelievable! I downloaded this apk in panic mode one night and it is absolutely unbelievable! to be able to hear someone say you're not going crazy, you're not dying and actually say things that create sense is good. The fact that it's gratis is even better. I love this apk.
User rated this game 5/5 on 2013-06-02
Mark Chua: Awesome application Please continue
User rated this game 5/5 on 2015-06-06
Cheryl Bleasdale: Good dozens of techniques Brilliant. Very helpful. Very well place together.
User rated this game 5/5 on 2014-05-30
Alex E: Relieves Anxiety I'm glad I downloaded this apk at 145am, after waking up having an anxiety attack. Surprisingly, this apk had me quick asleep within 30 mins. Can't thank the developer enough.
User rated this game 5/5 on 2013-05-07
Riskey Riskey: Wow What a good apk to have. I have ocd this assist me alot. Thanks so much. Plz hold updating this apk. My favorite apk by far. Her voice is so calming.
User rated this game 5/5 on 2015-07-06
Krislyn Rousseau: Honestly the best apk I've found for panic attacks. I suggest it to the people in my help group. Bring earbuds in your purse or pocket and you can listen to the panic attack audio. It helps me so much.
User rated this game 5/5 on 2017-11-11
A Google User: Helps me fall asleep Better than most apks
User rated this game 5/5 on 2012-07-26
Justin Jones: Very Helpful! I was skeptical at first but the audios work and it is definitely something you could test. Thank you to the author for helping others and making this accessible!
User rated this game 5/5 on 2015-12-27
Josh Walker: Perfect apk really helped!
User rated this game 5/5 on 2014-06-21
Jessica Aydelotte: Amazingly helpful! I have GAD (Generalized Anxiety Disorder) and suffer from panic attacks, as well so my anxiety can receive method out of control. This apk has helped me control my feelings and become relaxed. This really makes a difference in my life!
User rated this game 5/5 on 2013-12-07
A Google User: Very helpful
User rated this game 5/5 on 2012-10-28
A Google User: Stop panic and anxiety self assist. Absolutely brilliant.All the programs to achieve deep relaxation and a positive outlook to control anxiety and low self esteem.Guided meditations,positive reinforcement and lots of articles on how to ditch negative thinking and live in the moment.Highly suggested.
User rated this game 5/5 on 2012-10-21
A Google User: It works very well. It helped allot. I see and experience life better since hearing this. A direct link to the download would have been good! In all very awesome listening. THANK YOU!
User rated this game 5/5 on 2012-08-02
haha Raul: Apk Very awesome apk .
User rated this game 5/5 on 2014-06-23
Laura Wickline: This apk has been so helpful. I fall asleep each night listening to one of the relaxation meditations. I've also used the assistance audio to receive through a panic attack. I highly suggest this apk.
User rated this game 5/5 on 2017-11-17
JK Kendall: Very Effective When required most, in the wee hours of the morning, the audio "Assistance" really worked to ease anxiety and let sleep . Worth paying for.
User rated this game 5/5 on 2016-08-25
A Google User: Wow Helped educate me on my anxiety and im actually driving on the freeway once more!!!! Read and learn and be set gratis. Worked for me!!!
User rated this game 5/5 on 2012-05-11
A Google User: An absolute must have for people who suffer from panic attacks! This apk should save your life!
User rated this game 5/5 on 2011-06-07
Mauricio Guerrero: Thank you. For taking the time to create this and giving it away because its the right thing to do.
User rated this game 5/5 on 2013-08-28
A Google User: Good application! I love this apk helps me every time I have a awful anxiety attack. I receive at least one a day and I'm coping with it better by using this application! Thanks a lot!
User rated this game 5/5 on 2011-12-23
MD Hekal: Well it saved me Thank a lot .
User rated this game 5/5 on 2016-04-16
Lee Siesmaa: Very helpful
User rated this game 5/5 on 2014-03-18
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