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STRONG - Online Gameplay, Trailers and Related Videos

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About the application:

STRONG is where young people go to feel encouraged and empowered to live satisfied, healthy and inspired lives. STRONG was build around the Standing Powerful three core complements of STRONG Body, STRONG Mind and STRONG Heart; STRONG BODY Build a powerful body with fun fitness videos and resources including boxing, cardio, strength, yoga and dance. Learn how to nourish and take care of your body with inspiring self care and nutrition resources STRONG MIND Build a powerful mind with weekly classes exploring subjects including confidence, self esteem, resilience, bullying, self belief and dealing with friendship struggles. Learn through videos, audios, printouts and parents questions. STRONG HEART Build a powerful heart by enjoying stress management, mindfulness and relaxation exercises. Activities contain guided meditations and visualisations, expressive art, DIY self care, reflection and private writing SO MUCH ON OFFER… SUPPORT & CONNECTION Inspiring, educational and funny videos to assist young people feel motivated and supported. STRONG TV contains video on nutrition, mind health, body health, self care, motivation DIY activities, school help, career tip and much more. WELLNESS CLASSES This is the put to empower kids from the comfort of their own homes, while still offering all the help and encouragement required to feel connected and uplifted. STRONG TV Inspiring, educational and funny videos to assist young people feel motivated and supported. STRONG TV contains video on nutrition, mind health, body health, self care, motivation DIY activities, school help, career tip and much more. DAILY INSPIRATION Thrive from everyday motivational challenges, stories and activities. Fresh content is uploaded everyday so there is always something fresh and exciting event on STRONG! EASY LISTENING Enjoy relaxation audios including guided meditations and soothing visualisation. Parents can also have fun the STRONG Parent Podcast for true, raw and honest parenting support. MAKE FRIENDS Children can create mates and interact in a fun, positive and supportive online put. Kids can make their own profiles which are directly linked to their parents full access account. UPLIFTED | EMPOWERED | STRONG This is the put kids and teens go to feel uplifted, empowered and STRONG! It’s a global community of kindness, help, connection and fun, made by a squad of kids, teens and kid wellness specialists from Standing Strong. ON STRONG WE HELP CHILDREN TO… • Feel encouraged and supported for who they are, just the method they are! • See themselves and their bodies in a positive and empowered way • Improve health and wellbeing • Build resilience from the pressures of bullying and the opinions of others • Build resilience to embrace their own individuality and uniqueness • Become more accepting and supportive of others • Build self awareness and emotional smarts • Understand how self-care and self-love can assist to improve your confidence, self-esteem and body-image • Build self-belief, inner strength and positive decision making Come and join the family community of health, wellbeing and inspiration!