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About the application:

Stryd learns what type of runner you are and adapts to your ever improving fitness to prescribe run training that is personalized and specific to your skill set. You keep sweet spot run training guidance that will train you to improve your performance and continually build on those gains for weeks, months, and even years at a time. Through a combination of advanced sensor technology and an automated training ecosystem, you will be given your personalized & optimal training routine, stride-by-stride guidance during every run, and in-depth insights that assist all runners, from beginners to Olympic champions, regularly push their running performance to the next level. How to begin with Stryd: New to Stryd? This apk requires the Stryd pod in order to use the app. Already have Stryd? You can sign in with your Stryd acc, pair your pod, and receive started with the app. Perfect Pacing During Every Run: Stryd accounts for your speed, slope, run form, fatigue, and wind to deliver excellent, precise, and painless pacing. This is accomplished with the Stryd pod. The pod is filled with motion & environmental sensors that comprehensively determine your running effort in nearly every running condition. With this details, you can evenly pace every run, which means you receive the performance enhancing benefits from each training session — without undue fatigue. Sweet Spot Training Every Day: Stryd learns who you are as a runner and then prescribes everyday training that is personalized to your current fitness. Next, you can import these workouts on your sportswatch and keep stride-by-stride guidance so you run at the right performance-enhancing intensity from begin to finish. You stay in the training sweet spot, where you are perfectly balancing stress and rest, so that you keep the maximal benefits from each session and continue to improve. Automated Insights That Hold You Improving: Stryd analyzes and compares your related training sessions versus each another to allow you know how your fitness is trending. You will know how much your latest training is paying off if you are moving in the right direction. If there is an occasion to do better, you can quickly identify if you need to modernize your routine so you can hold the improvements coming. Continually Beat Your Race Times: Stryd plans your excellent race for you. Stryd can acc for the special layout of your race course, the weather, the altitude, your skill set, and your overall fitness to prescribe a race plan that will ensure you perform at your peak capability. You will step up to the starting line with confidence knowing that you will run your best race possible.