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About the application:

If you’re an athlete, then working to increase your vertical leap should assist you go further in your sport. A powerful vertical leap can assist you excel in a few sports, including basketball, gymnastics, and volleyball. It will also assist to improve your overall athleticism and flexibility. Increasing your vertical leap is possible with calisthenics, plyometrics, and weight training. Now VerticalJumpTraining application includes 9 exercises that proved by the most dunker of the globe 9 exercises we promise if you everyday committed with it you will gain more inches, then you will see the results of that in your life. VerticalJumpTraining has received countless emails from people who have used this tool and have significantly increased their vertical. It designed for all people who ask us how to jump higher? How can I increase my vertical jump? All basketball users need this application. it's a vertical jump workout offline and gratis application that means you can use it everywhere at home or in a gym. How to Increase Your Vertical Leap? 9 everyday exercises mixed Calisthenics and Plyometrics: *Using Calisthenics 1=>Stretch daily 2=>Perform calf raises 3=>Do deep squats. 4=>Do lunge 5=>Stand on one leg *Using Plyometrics 6=>Perform jump squats 7=>Do Bulgarian split squats 8=>Perform box jumps 9=>Jump rope What you will need to do exercises is just a box or simply a chair and rope for the 9 exercise. HOW TO USE: 1. Read full exercises info in the exercises page you will do that just one time. 2. Set a reminder in setting page check all days box and chose your favorite time you will receive notified each day to do your exercises. 3. So when you receive ready click begin button then set up the body position then do the exercise until the end of the count down the next one receive ready then begin the same thing for the others. Good Luck